60-MIN TOTAL BODY KILLER HIIT WORKOUT CHALLENGE + ABS (weight loss, lean muscle, belly fat burn) - Video

Get ready to fire up your WEIGHT LOSS with this KILLER 60-min HIIT workout! Total body HIIT is designed to sculpt a lean body, melt belly fat, and build flat abs. Cardio, body sculpt with weights, abs - every second optimized for maximum weight loss (8, 10, 15 lb.) ???? Shop GXMMAT ➡️ https://www.gxmmat.us/?ref=JulietteWooten ???? use code JulietteWooten10 ???? Join Transform membership here ➡️ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here ➡️ https://bit.ly/3TK9ijA

You're not just working out—you're transforming your physique! For the best results, make sure you return to this workout at least 1 time a week! We are working on 60/15 HIIT timer today! This session is intense but perfect for beginner (use lighter weights), intermediate, or advanced fitness level participants and will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build rock-solid abs. This HIIT class is a high-intensity interval training workout routine on a timer. Great variety of exercises for full body and abs exercises. Let's burn fat, lose weight fast and for good, and build a sexy body and healthy body!

0:00 60-MIN INTENSE FAT KILLER HIIT WORKOUT
0:48 WARM-UP
4:56 LUNGE ARNOLD PRESS
6:50 SQUAT SL BEAR
8:26 POWER LUNGES
9:58 DROP SQUAT ANGEL
11:50 COSSACK ARM RAISE
13:34 BEAR BUTT KICKS TO JACK
14:58 CURTSY TO WOODCHOPPER
16:52 GOOD MORNING OH PRESS TRICEP
18:28 PLANK TO JUMPING JACK
20:SIDE SQUAT TO LUNGE
21:46 DEADLIFT TO FLY
23:30 WALK TO PLANK JUMP SQUAT
25:08 FROGER TO PLANK
26:45 PLANK PULL ROW
28:28 DOWNWARD DOG TO SUPER-MAN

C O N N E C T
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

https://youtu.be/Pp6FgqWISbU
#juliettewooten #hiit #hiitworkout #killerhiit