An ingenious way to run faster - BBC REEL - Video

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Ever wondered why you can’t meet your fitness goals?

Behavioural scientist Emily Balcetis turned to elite runners to find the answer. She proposes a strategy that consists of changing your visual focus.

Video by: Izabela Cardoso & Fernando Teixeira
Executive producer: Griesham Taan

#bbcreel #bbc #bbcnews
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