Cool Down for Runners & Walkers with Plantar Fasciitis - Video

A recovery-focused cool down from my full Yoga for Runners & Walkers with Plantar Fasciitis class. Watch the full workout on my channel.

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Want to grab the same gear I’m using? You can find them at the links below!

Foam yoga blocks (2) GAIAM
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Hugger Mugger Tapas Ultra 74 inch
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Hugger Mugger 8’ India Yoga Strap with Metal Buckle
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Hugger Mugger Cork Yoga Block
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Hugger Mugger Bamboo Yoga Block
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Hugger Mugger Standard Yoga Bolster
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Bala Bangles Wrist/Ankle Weights
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Pilates Small Exercise Ball
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Amazon Basics Neoprene Dumbbell Hand Weights
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Yogikuti Iyengar Cotton Yoga Blanket
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CRZ Yoga Longline Strappy Sports Bra
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CRZ Yoga Seamless Ribbed High Neck Crop Tank Top
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CRZ Yoga Naked Feeling Workout Leggings Pockets 25”
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CRZ Yoga Naked Feeling Biker Shorts w/pockets 5”
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Quick note: I use affiliate links, which means I may receive a small commission if you make a purchase through my links (this helps support the channel at no extra cost to you!).