Detox day 18! Day 1490 of yoga and gratefulness - Video

Beginners Yoga for almost 15 minutes every day. 18th day of my detox.
Join me on my journey for losing weight through Yoga and Detox as a preparation for my upcoming wedding.

If you want to see the full detox diet that I am doing, you can visit my Patreon.

Join the MarlingYoga Community:
- Info about me: http://www.marlingyoga.com
- Become a Patreon: http://www.patreon.com/marlingyoga

Note: If you are pregnant, nursing, on medication, or have a medical condition, I would suggest consulting your physician first. What I am sharing here is what best fits me and I hope it goes well with you.

0:00 Introduction of MarlingYoga
3:50 Start of Yoga
5:06 Breath of fire
6:47 Hip roll
8:56 Neck roll
10:00 Twist
11:08 Frog pose
11:50 Forward bend
12:37 Meditation
15:25 Thank you from MarlingYoga

#Yoga #YogaForBeginners #HomeYoga