Detox day 23! Day 1495 of yoga and gratefulness - Video

Beginners Yoga for almost 15 minutes every day. 23rd day of my detox.
Join me on my journey for losing weight through Yoga and Detox as a preparation for my upcoming wedding.

If you want to see the full detox diet that I am doing, you can visit my Patreon.

Join the MarlingYoga Community:
- Info about me: http://www.marlingyoga.com
- Become a Patreon: http://www.patreon.com/marlingyoga

Note: If you are pregnant, nursing, on medication, or have a medical condition, I would suggest consulting your physician first. What I am sharing here is what best fits me and I hope it goes well with you.

0:00 Introduction of MarlingYoga
2:48 Start of Yoga
3:40 Breath of fire
6:10 Hip roll
8:30 Cat and cow
9:45 Arm Stretch
11:15 Anti-anxiety pose
13:10 Meditation
15;45 Thank you from MarlingYoga

#Yoga #YogaForBeginners #HomeYoga