EXTREME DOPAMINE DETOX | How to Break and Rebuild Yourself | THE MONK CHALLENGE - Video

I did the craziest 40 DAY DOPAMINE DETOX. The Monk Challenge is designed to help you cut out your most destructive distractions, take back control in your life and move towards a meaningful goal.

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•••ABOUT MY CHANNEL•••

1. I made a fucket list of 100 things that I want to do before I die
2. I will do all of them in 4 YEARS
3. I will share 100 videos of the crazy journey

***Fucket list is a bucket list with a MUCH shorter deadline.

•••COMPLETED•••
#1 Start a youtube channel✅
#2 Learn how to play the drums in 14 DAYS ✅
#3 Organise crazy parties in Mexico ✅
#4 Hike an active volcano in Guatemala ✅
#5 See Man Utd for a full season ✅
#6 Run 4x4x48 by David Goggins✅
#7 Run a marathon✅
#8 Start a podcast ✅
#9 Shave my head + No Phone Detox ✅

8 down, 92 to go

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Fanksssssss!