Forearm Balance Fitness Tutorial - Video

Which is harder for you? Headstand, forearm balance, or handstand? Or all of the above?????????

If you like this series, and you want me to do more like this, please support my account by liking this video & leaving me a comment.???????? #supportsmallbusiness

This particular exercise is challenging, not going to lie, but trust me, it’s SO GOOD for improving your shoulder and core strength as well as you hip and hamstring flexibility.????????

If you try this exercise, and you are really struggling, that’s a good sign! That means, the more you add this into your daily practice, the closer you are to balancing on your elbows!

???? ok to bend the knees here as well. Just do your best!

All of the exercises I’m sharing for this Forearm Balance Fitness are from my Inversions Make You Hot program. 30 days of classes that will not only teach you “how” to do inversions, but also effective training to make you strong and confident.

You can find all my programs and my classes on my website or click the link in my bio!
beachyogagirl.com
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#forearmbalance #pinchamayurasana #yoga #yogapose #yogatutorial