KYED | Master Your Domain using Kundalini Yoga | day 30 4K - Video

Welcome to my daily practice! ???? ???????? ????

I am spending 120 days to buff my Third Eye Chakra! ???? The Master Your Domain Kriya is, in my experience, an intentional practice to raise the kundalini AND it is the perfect foundation for sitting for the Kirtan Kriya meditation at the end.

The first 40 days of the practice are about creating a habit. Creating a habit to be Master of My Domain, to take control of my fate, to move from my power center, and to listen to and trust my intuition. The first couple weeks are the honeymoon phase and you get to witness the process of being excited by the practice, how I shrink it from the long, explanation-heavy day #1 into an hour-long meditation.

Please, come dance with me. If you get nothing more than a dance break to shake up stagnant energy and transmute it into your own vitality, then I'll be delighted.

???? Kundalini Yoga to become the Master of Your Domain, to generate your own power, and bring your desires to life. Followed by Kirtan Kriya meditation, this practice will give you the spirit of a saint and the fearlessness of a warrior. ????

THANK YOU for your attention. It is with great joy that I share my practice with you.

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THIS VIDEO CANNOT BE MONETIZED (holy music is featured by the grace of generous musicians)

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Get Started with Kundalini Yoga Here:
https://www.youtube.com/playlist?list=PLqkKGFaBDlcvblxINTHlmepy7jtvbst5s
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Creating and maintaining a habit on your own is hard.

Let me be your body-double, your gym buddy, your yogic familiar.

After 40 days of doing the same Kundalini Yoga Every Day, you will have created this beautiful new habit. After 120 days of doing the same Kundalini Yoga Every Day, you will have become the embodiment this beautiful new habit... and reaped rewards along the way.

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DISCLAIMER: This is my personal practice. If you choose to follow along in the yoga, you are responsible for your wellness. Do not hurt yourself - mentally, emotionally, spiritually, or physically.

Attributions:
Intro/Outro Song: Spring in My Step by Silent Partner in the YouTube Library, Photo: by Simon Berger on Unsplash


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