NO FAP makes you BETTER than 99% of MEN | If you do THESE THINGS.... - Video

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NO FAP makes you BETTER than 99% of MEN | If you do THESE THINGS....

Brothers, if you want to be the best version of your masculine self then you need to watch this video. Learn how to demonstrate self-control and discipline through these 20 steps and become a beast fueled by rich testosterone. Make sure you comment which of the steps you find most valuable and that you will be using during this no nut November.


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romantic partner can be the first step toward making some positive changes. These folks are like your emotional cheerleaders; they'll be right there with you as you start this journey. Sure, it might feel a bit awkward at first because of all those societal taboos, but it can genuinely make you feel less isolated and more backed up in your efforts to improve your life.
And when it comes to your romantic relationship, being on the same page about this whole masturbation thing is a big deal. Those open and honest talks about your desires and needs are like relationship fuel. Your partner should be a part of this journey, understanding your struggles and cheering you on as you progress. After all, a healthy emotional and physical connection is something you both want, right?
Focus on Your Partner
Relationships can be an incredible source of mutual exploration and fulfillment. In case you are in a relationship,you can redirect your attention away from solo activities by actively engaging with your partner. This process can strengthen your emotional bond and physical intimacy, making you feel more connected.
Limit Time Alone
You know, it's pretty common for people to masturbate in private or when they're alone. But if you're looking to cut down on that habit and focus on healthier connections, spending more time with friends, family, or your partner can really help. It's a practical way to shift your attention away from solo activities and redirect it toward meaningful relationships. So, go ahead and make plans to hang out with loved ones – it's a win-win for your social life and your well-being!
Stop Watching Porn
You know, exposure to pornography can really trigger that desire to masturbate for some folks. It's a common thing, but if someone's trying to kick the habit, avoiding pornographic movies, images, and websites can be a helpful step.
With the internet, it's so easy to access all that stuff in just a few clicks, right? But there are ways to limit that access. You can put up a barrier, like using filters on your electronic devices that block out certain types of content, especially the explicit stuff.
Sure, you can unblock those websites if you really want to, but that extra step can buy you some time to regain control of your impulses and let that urge pass. So, it's all about finding strategies that work for you and making it a bit easier to resist temptation.
Change Up the Routine
Many people have their go-to times for a bit of self-pleasure. But if you want to change that up, tweaking your daily routine can be a game-changer. So, let's say you usually kick things off with a morning session – why not switch it up? Instead of staying in bed and going down that road, get up and start your day with a nutritious breakfast.
Limit Accessibility to Sex Toys
If you're trying to kick a compulsive habit like masturbation, getting rid of those sex toys can be a smart move. It's all about eliminating triggers fromering urges and give you back the reins. It's like a mental reset button. So, give it a go, and you might find it's a fantastic way to keep those