Timeline Comparison: What If You Stopped Masturbating (NoFap) | NoFap Animated Timeline - Video

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Timeline Comparison: What If You Stopped Masturbating (NoFap) | NoFap Animated Timeline

There is currently no evidence of any health benefits of No Nut November, or any benefits of not masturbating. Some fans of No Nut November claim
that stopping masturbation boosts testosterone. They often cite one small study that found men’s testosterone spiked after abstaining from
ejaculation for a week.

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Try Not To Cum
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