Yin Yoga Class for Thanksgiving Gratitude (30min) - Video

Enjoy a gentle moment with me. Begin your day in peace and cultivate gratitude. Before interacting with other humans and approaching tasks, be as still as possible, feel your breath moving inside your body, touch the earth and listen. On family holidays like Thanksgiving, we have an opportunity to look inside first and then watch how everyone reacts differently to us when we show up for ourselves first.

What is possible when you begin each day of life with this type of energy and practice? What is opening up for you when you look inwards with gratitude? Share your answers and experience in the comments. If you’d like more connection with me, explore these links below. Love & Rainbows, Cha Wilde

*STUDIO MEMBERS*

→ naked yoga classes, painting and behind the scenes and daily chat only for my fans:
https://chawilde.com/studio-membership

→ travel vlogs, yoga play videos & journaling workshops on Patreon: https://www.patreon.com/chawilde

*EXPLORE MY ART*

→ listen to my new album "Love & Freedom"
https://distrokid.com/hyperfollow/chawilde/love--freedom

→ read my blog; daily writing & photographs: https://chawilde.com/blog

→ listen to my music on Spotify:
https://open.spotify.com/artist/0zwsrpWYJ7ZFraivcuPHv1

→ my online shop, paintings:
https://chawilde.com/shop

Love & Rainbows,
Cha

→ receive my newsetter:
https://chawilde.com/yesplease

→ make a donation to support my work:
Paypal: https://www.paypal.com/donate/?hosted_button_id=P3QJV6SZ9WLPU
Venmo: https://venmo.com/cha-wilde

If you're new, welcome! My name is Cha Wilde. I'm a traveling artist & yogi. Hang out with me on YouTube livestreams most days of the week. Come deeper into my work! Explore my art and become a studio members so we can talk and you can watch magic happen behind the scenes of my work. You are super welcome here to be just who you are, ask all your questions and share your stories. I look forward to connecting with you.