Yoga Class | 15 minutes daily | Day 2052 - Video

A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.

For Patreon Angle and Exclusive Material, join me on Patreon https://www.patreon.com/marlingyoga

Instagram https://www.instagram.com/marlingyoga/
Facebook https://www.facebook.com/marlingyoga/
Twitter https://twitter.com/marlingyoga
Website: https://www.marlingyoga.com


00:00 Today's check-in
04:11 Start of Yoga
05:16 Breathwork
06:40 Hip roll
08:27 Twist
09:34 Side to side
10:24 Chest stretch
10:57 Butterfly
12:07 Meditation
14:52 Thank you from MarlingYoga


#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork