Yoga Class | 15 minutes daily | Day 2082 - Video

A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.

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00:00 Today's check-in
04:33 Start of Yoga
05:41 Breath work
07:59 Hip roll
09:36 Wide leg forward bend
12:10 Meditation
15:09 Thank you from MarlingYoga


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