Ultimate Hourglass Challenge | Intense 30-Min Full Body Session | LEAN Pre-Summer Guide 2025 - Video

Ready to kick off your summer strong? This 30-minute Hourglass Sculpt Challenge is here to fire up your full body — focusing on your glutes, thighs, arms and core using dumbbells and a resistance band. It’s part of the brand-new Summer Prep Guide on the LEAN App — your two-week reset to feel stronger, more energised, and ready for everything we’re about to drop!
We’re blending the best of Pilates, strength and cardio into a sweaty sculpt session that builds curves, strength and confidence — right from home!
Want to take it further?

This workout is just one piece of our 2-week Summer Prep Guide — and trust me, something BIG is coming...
On Monday, June 9th, we’re dropping a brand new surprise guide that you won’t want to miss. This prep is your head start. Let’s go!

Start your free trial on the LEAN App today:
https://bit.ly/ytleanspecialoffer2025
30-minute workouts, 500+ healthy recipes, custom plans & more!

So proud of you for showing up — let’s make this your strongest summer yet